Ep1 Less Stress More Joy

from Happiness Mindset · host Stephen Carter

In this first episode, you're invited to simply follow and attend to your breath for one minute. You also experience a proven fMRI validated brain and body calming action that takes just 15 seconds.

Episode metadata supplied by the publisher feed · Published May 31, 2018

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Ep1 Less Stress More Joy

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This episode is 2 minutes long.

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This episode was published on May 31, 2018.

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