EP1: Protein powder, saggy skin & finding motivation

What this episode covers

In this episode, I give you an introduction to who I am, my background, and what you can expect from this podcast! I then dive into questions that came up during Transform with MG client check-ins. Today I will discuss: 1. Should one be using protein powder 2. Why the weight has not changed from last week 3. Is it possible to lose weight by just focusing on nutrition without saggy skin 4. Should you be using pre-workouts and the benefits of them 5. Tips on eating while working nights 6. Finding motivation during stressful exam season Instagram: @its_martynagut | @transformwithmg Link to coaching application: https://martynagut.typeform.com/to/D9xPms6T

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Frequently Asked Questions

How long is this episode of Transform with MG?

This episode is 21 minutes long.

When was this Transform with MG episode published?

This episode was published on May 29, 2023.

What is this episode about?

In this episode, I give you an introduction to who I am, my background, and what you can expect from this podcast! I then dive into questions that came up during Transform with MG client check-ins. Today I will discuss: 1. Should one be using...

Can I download this Transform with MG episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.