EPISODE · Jun 16, 2026 · 28 MIN
【EP10】好的拒絕,是把責任和界線說清楚
from 暉比尋常 Huibill Studio · host Huibill Studio
好的拒絕,不是把人推開,而是把責任、資源和界線說清楚。這集從 Hui 過去習慣承接責任、什麼都先說「好」開始,聊到為什麼我們會在職場裡變成「賺著白菜的錢,操著白粉的心」:以為多扛一點是負責,最後卻讓身體、情緒和專業一起被吞噬。比利也分享,成熟的拒絕不是一句「我不要」,而是先問清楚:這件事的 owner 是誰?我負責到哪一段?交付標準是什麼?如果要我接,我原本的優先順序要怎麼調整?Hui 則從主管視角補上:真正專業的拒絕,會說明原因、現況與替代方案,而不是讓對方猜。從不清楚的 brief、過度承諾,到生活裡被越界的旅伴,他們聊的不是冷漠,而是把責任放回對的位置。拒絕別人,不等於否定別人;好的拒絕,是一種更負責任的溝通。🎧 暉比尋常——兩個獅子座女生在 35 歲後「換條路走」的真實記錄。
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【EP10】好的拒絕,是把責任和界線說清楚
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