EP10 Jenny周末來聊聊 | 他如何用一塊瑜珈磚改變世界？艾揚格大師的百年傳奇｜《瑜伽之樹》的秘密

from 沉思者J-智慧引航 · host 微小行動.解鎖潛能.改變未來

你知道嗎？現代瑜珈的普及，都要感謝一位曾經被醫生判定活不過20歲的病弱少年——艾揚格大師！本集Jenny將帶你深入瞭解這位傳奇人物的奇幻人生： ✨ 從印度貧困家庭的第11個孩子，到影響全球數百萬人的瑜珈大師 ✨ 革命性的「輔具瑜珈」如何讓80歲比利時皇后學會頭倒立？ ✨ 他與小提琴大師梅紐因的相遇，如何改變了西方世界對瑜珈的看法？ ✨《瑜伽之樹》的深層智慧：不只是體位法，更是生命哲學 ✨ 艾揚格瑜珈的獨特之處：為什麼強調順位與精準？ ✨ 給新手的實用建議：如何開始你的瑜珈旅程？無論你是瑜珈新手還是資深練習者，這集都將讓你對瑜珈有全新的認識！艾揚格大師用他的一生證明：「身體不是瑜珈的障礙，而是瑜珈的入口。」馬上點擊播放，一起探索這位用生命點亮瑜珈之燈的傳奇大師！ Powered by Firstory Hosting

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EP10 Jenny周末來聊聊 | 他如何用一塊瑜珈磚改變世界？艾揚格大師的百年傳奇｜《瑜伽之樹》的秘密

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This episode was published on September 6, 2025.

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