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EP100🥳 訪談:從截肢到嚕鐵,這集訪問孫大哥告訴你運動是為了能夠拿筷子吃飯 episode artwork

EPISODE · Oct 21, 2025 · 28 MIN

EP100🥳 訪談:從截肢到嚕鐵,這集訪問孫大哥告訴你運動是為了能夠拿筷子吃飯

from 健康茶水間 · host cynthia Lu

🎉 健康茶水間來到100集囉,這集我訪問幾乎天天在健身房運動的孫大哥, 會跟他聊天是發現,他有時會把自己的義肢放在旁邊後,開始訓練, 我想他一定有自己的故事,他用自己的經驗跟大家分享,重訓的好處,並分享他是如何開始運動? 從在健身房外徘徊一年,後來鼓起勇氣進健身房, 這集我們來聽聽他的故事,相信會帶給你健康啟示,並且充滿力量。 🔸 這集有讓你有共鳴嗎? 留言讓我知道你聽到哪一則新聞印象深刻, 歡迎幫我到 Apple Podcast 留下你的評價, 或簡單寫幾句讓我知道你在收聽,雖然步驟繁瑣, 但你的一點回應,對我來說真的很重要。 留言處在這邊。https://apple.co/3GpUrJh

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EP100🥳 訪談:從截肢到嚕鐵,這集訪問孫大哥告訴你運動是為了能夠拿筷子吃飯

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