EP100: How To Be Happier In 3 Simple Steps

Today, is a big day for Create Your Fate! We are celebrating 100 episodes! Thank you so much for being a part of this podcast journey -- cheers to the next 100! To celebrate and to thank you, I dedicate this episode to YOU and share 3 ways you can instantly begin to lead a happier life.Raise your hand if any part of this sounds like your morning routine: You wake up, tired because you went to bed too late, grab your phone, check your email or social media, already begin to feel bad about yourself because you’re overwhelmed by all of the things you have to do today that you didn’t get done yesterday or already spinning in the comparison cycle. You walk to the bathroom, with your phone. Rush to chug some coffee for that much-needed caffeine rush, and you drink it absent-mindedly with some tv noise in the background.If any part of this resonates with you, be sure to check out today's 100th episode of Create Your Fate!"You are allowed to be okay, even if they are not okay." ~ Meg EllisIn This Episode:Discover the 3 steps to take TODAY to be happierLearn how to say no and not feel guilty about itDebunk boundaries being scary and learn how to set themStop distracting yourself and learn how to sit with yourselfSee the benefits of being bored#gabbybernstein #expectgoodthings #happier #howtobehappy #sayno #boundaries #enneagramResources:Take your FREE Enneagram testConnect with Meg Ellis:Website – https://www.phoenix8consulting.com/podcastInstagram - https://www.instagram.com/letscreateyourfate