EP102 聽眾QA：營養師特輯(下)

from 人之初 · host 人之初產後護理之家

產後怎麼吃？坐月子、哺乳期的營養全攻略！上一集我們聊到產前媽咪的飲食調養，這一集則把焦點放在產後這段黃金恢復期。不論你正值坐月子、哺乳期，準備回到職場，或是想慢慢找回產前的自己，營養師瑞佳將以最貼近媽咪生活的方式，陪你一起了解：怎麼吃、吃什麼、什麼時候吃最剛好，幫助身體修復、補足元氣、迎接全新階段！ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 13, 2025

Embed this episode

Attribution link and audio player

Ready to play

EP102 聽眾QA：營養師特輯(下)

0:00 27:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

山有虎汉洋 Hanyang 有一些真正困扰我们的事情就在那里，就像山里的老虎一样。但无论如何，我们还是要过去。

Frequently Asked Questions

How long is this episode of 人之初?

This episode is 27 minutes long.

When was this 人之初 episode published?

This episode was published on May 13, 2025.

Can I download this 人之初 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!