EP105- SRAM o SHIMANO? tips PARA NO engordar estas navidades episode artwork

EPISODE · Dec 19, 2025 · 1H 3M

EP105- SRAM o SHIMANO? tips PARA NO engordar estas navidades

from Penalty Box - Podcast triatlón · host Luciana Bermúdez, Juan Antonio Gómez, Eduardo Mateos

🎙️ Nuevo episodio – Hoy venimos fuertesHablamos de fiestas, comida y deporte, porque todo cabe cuando se vive con pasión.Debatimos sobre una pregunta polémica: ¿correr una maratón SIN dorsal? ¿Vale todo o hay líneas que no se deben cruzar? Queremos saber qué opinas tú.Y para cerrar, repasamos lo último de Shimano y SRAM: qué está funcionando mejor, en qué ha acertado cada marca y, sobre todo… quién ha tomado la delantera en esta batalla sin tregua.Dale al play y entra al debate 🔥

🎙️ Nuevo episodio – Hoy venimos fuertesHablamos de fiestas, comida y deporte, porque todo cabe cuando se vive con pasión.Debatimos sobre una pregunta polémica: ¿correr una maratón SIN dorsal? ¿Vale todo o hay líneas que no se deben cruzar? Queremos saber qué opinas tú.Y para cerrar, repasamos lo último de Shimano y SRAM: qué está funcionando mejor, en qué ha acertado cada marca y, sobre todo… quién ha tomado la delantera en esta batalla sin tregua.Dale al play y entra al debate 🔥

NOW PLAYING

EP105- SRAM o SHIMANO? tips PARA NO engordar estas navidades

0:00 1:03:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of Penalty Box - Podcast triatlón?

This episode is 1 hour and 3 minutes long.

When was this Penalty Box - Podcast triatlón episode published?

This episode was published on December 19, 2025.

What is this episode about?

🎙️ Nuevo episodio – Hoy venimos fuertesHablamos de fiestas, comida y deporte, porque todo cabe cuando se vive con pasión.Debatimos sobre una pregunta polémica: ¿correr una maratón SIN dorsal? ¿Vale todo o hay líneas que no se deben cruzar? Queremos...

Can I download this Penalty Box - Podcast triatlón episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!