Ep107. REANCESTRALIZACIÓN con Carlos Stro @Carlos_Stro

What this episode covers

Hazte socio de nuestro Centro Total de Entrenamiento para aprender a entrenar y lograr resultados increíbles https://fullmusculo.com/Únete a nuestra comunidad fitness y recibe cada semana emails con los mejores tips en entrenamiento, nutrición, psicología y suplementación, siempre basado en la última evidencia científica. https://fullmusculo.com/suscribete/¿De que hablamos?Somos ajenos a nuestro entorno y victimas de nuestro éxitoDebemos reinventarnos para sobrevivirLos genes NO determinan tu destinoCómo influye nuestra culturaLa respuesta está delante de nosotrosExposición solarCómo evitar el riesgo de la no exposiciónAlimentación AncestralTenemos una mala relación con la comidaEl hábito olvidado es el descansoQue tu entorno te deje descansarAplicando el principio de precauciónSíguenos también en instagram donde estamos aportando contenido cada día. https://www.instagram.com/fullmusculo/Y sigue nuestro Podcast en Spotify donde puedes escuchar esta y muchas entrevistas más con los mejores profesionales cada semana. https://open.spotify.com/show/3Zb1EtDKEPX50TyKGqfD3R Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of El Podcast de FullMúsculo?

This episode is 1 hour and 7 minutes long.

When was this El Podcast de FullMúsculo episode published?

This episode was published on December 27, 2021.

What is this episode about?

Hazte socio de nuestro Centro Total de Entrenamiento para aprender a entrenar y lograr resultados increíbles https://fullmusculo.com/Únete a nuestra comunidad fitness y recibe cada semana emails con los mejores tips en entrenamiento, nutrición,...

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