EPISODE · Jan 8, 2025 · 48 MIN
EP108 斷食、運動、健康餐你怎麼選?找到最適合自己的減肥方式！這樣做也不易反彈耶～
from 朵起來講 · host 謝雨芝Dora
朵拉北跨主持服漂亮吧～ 從頭到腳也都超漂亮 (沒看到的快去補看) 為了呈現最佳體態 朵拉斷食了一個禮拜?! 減肥方式五花八門 來聽聽朵拉和小瑜 分享減重的秘訣 (是每年的固定單元了!!) 還是要提醒大家 做任何事情快樂最重要 也要量力而為 不要太苛責自己!!! (小編偷偷說我們在後台還吃火鍋) (朵拉還是沒有被影響到) (這意志力到底怎麼做到的⋯⋯) 留言告訴我你對這一集的想法： https://open.firstory.me/user/clbg66x8v000001rm88r105r5/comments Powered by Firstory Hosting
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EP108 斷食、運動、健康餐你怎麼選?找到最適合自己的減肥方式！這樣做也不易反彈耶～
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