Ep108. El PELIGRO de contar calorias con Ander Iglesias @...

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Hazte socio de nuestro Centro Total de Entrenamiento para aprender a entrenar y lograr resultados increíbles https://fullmusculo.com/Únete a nuestra comunidad fitness y recibe cada semana emails con los mejores tips en entrenamiento, nutrición, psicología y suplementación, siempre basado en la última evidencia científica. https://fullmusculo.com/suscribete/Algunas de las preguntas que Ander estará respondiendo:¿Qué son las calorías?Todas las calorías NO son igualesCómo se miden las calorías¿Qué tan precisas son las fórmulas?Cual es el peligro de contar caloríasDonde poner el foco sino es en las caloríasCómo comer para perder grasaAléjate de las modas3 Tips para mejorar tu alimentaciónSíguenos también en instagram donde estamos aportando contenido cada día. https://www.instagram.com/fullmusculo/Y sigue nuestro Podcast en Spotify donde puedes escuchar esta y muchas entrevistas más con los mejores profesionales cada semana. https://open.spotify.com/show/3Zb1EtDKEPX50TyKGqfD3R Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of El Podcast de FullMúsculo?

This episode is 45 minutes long.

When was this El Podcast de FullMúsculo episode published?

This episode was published on January 6, 2022.

What is this episode about?

Hazte socio de nuestro Centro Total de Entrenamiento para aprender a entrenar y lograr resultados increíbles https://fullmusculo.com/Únete a nuestra comunidad fitness y recibe cada semana emails con los mejores tips en entrenamiento, nutrición,...

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