EP11. LOUISE LIMA - DO ATLETISMO AO MUNDIAL DE CORRIDA DE MONTANHA | Recovery Resenha

from Recovery Resenha · host Recovery Resenha

Bem-vindos ao Recovery Resenha — o seu programa sobre saúde, atividade física e bem-estar!No episódio de hoje recebemos Louise Lima (@louisesl), atleta que viveu a intensidade do atletismo e agora encara os desafios da corrida de montanha.Na conversa, ela fala sobre a individualidade no treino, os bastidores da sua preparação para o Mundial, os perigos e malefícios do doping, além de mostrar como a preparação de um atleta vai muito além da corrida. Louise também compartilha sua experiência na transição entre modalidades, revelando aprendizados que vão inspirar qualquer apaixonado por esporte.✨ Uma resenha franca, cheia de energia e que mostra como o esporte é capaz de transformar caminhos. 🟠 Assista, reflita e compartilhe este episódio imperdível. 🟡 Inscreva-se no canal e acompanhe os próximos episódios! 🎧 O Recovery Resenha também está disponível no Spotify, Amazon Music e demais plataformas de podcast.Siga o Recovery Resenha: 📎 Linktree: https://linktr.ee/recoveryresenha 📸 Instagram: @recoveryresenha 🎵 TikTok: @recoveryresenha #RecoveryResenha #LouiseLima #CorridaDeMontanha #Atletismo #PodcastEsportivo #Performance #Esporte #Superacao #Corrida #Trail #TrailRunning

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EP11. LOUISE LIMA - DO ATLETISMO AO MUNDIAL DE CORRIDA DE MONTANHA | Recovery Resenha

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This episode was published on September 3, 2025.

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