Ep11: Sunita Johnson on Staying Fit into Your 40s and Her Athleisure Apparel For Everybody!

Ready for some health and fitness inspiration this New Year!? Give this episode with Sunny a listen!! Sunny is an Executive Assistant by day and a Zumba / Step Instructor with her own Athleisure Apparel line by night. In this episode, she shares how she got into fitness, how movement has been her medicine during tough times, and the importance of starting every morning with gratitude. Her Zumba / Step classes are absolutely a blast, so much so that you almost forget you are exercising...except that Sunny will make you break a sweat! Her energy and passion are so contagious, you cannot help but feel encouraged and motivated. She also teams up with her boyfriend Asher to host outdoor workouts open to everybody! Recently, she created an affordable athleisure called Sunkardi Fit Apparel where there is something for everybody to feel good in at their workouts. Catch us on this episode’s YouTube wearing her cute and comfy designs. We loved chatting with Sunny, who is literally a ray of sunshine! Catch her classes at Inner Me Studios and check her instagram below for the outdoor workouts to have fun and get fit this year! Happy New Year! Connect with us! Shop Sunkardifit.com/ Follow @Fit_With_Sunkardi Follow @Sunkardi_Fit_Apparel Follow @AlexisForWellness Follow @WellnessForHou  Visit WellnessForHou.com Support a small woman owned business and use code WFHOU for $10 off at Sunkardifit.com! Disclaimer please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.