EP11｜【心情Studio】如何勇敢踏出舒適圈

from 劉軒的How to人生學 · host 劉軒 & 軒言文創SoundShine

💡舒適圈的具體定義是什麼？ 💡講解耶基斯–多德森定律（Yerkes–Dodson law） 💡是草莓族？還是這個壓力不合理？ 💡找到壓力與成長的黃金交叉點(Optimal point) 💡剛好的壓力＝成長；過大的壓力＝抑制成長 💡這不是我 v.s. 這「還不是」我 💡調整心態小方法，讓你跨出舒適圈 ♪〈劉軒How to人生學〉嚴選傳送門：https://linktr.ee/SoundShine ♪ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Mar 22, 2021

Embed this episode

Attribution link and audio player

Ready to play

EP11｜【心情Studio】如何勇敢踏出舒適圈

0:00 26:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 劉軒的How to人生學?

This episode is 26 minutes long.

When was this 劉軒的How to人生學 episode published?

This episode was published on March 22, 2021.

Can I download this 劉軒的How to人生學 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!