EP11|要健康就要正確運動-健康運動7333,預防傷害好簡單! episode artwork

EPISODE · Jan 26, 2021 · 34 MIN

EP11|要健康就要正確運動-健康運動7333,預防傷害好簡單!

from 藍老師生涯學堂 · host 環宇廣播電台 藍如瑛

來賓:元培醫事科技大學健康休閒管理系副教授/系主任 - 洪彰岑 要活就要動,但勞動不等於運動,正確的運動才能更健康! 健康百分百系列第四集,邀請到元培醫事科技大學健康休閒管理系主任洪彰岑,告訴你健康運動7333,如何預防運動傷害。

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EP11|要健康就要正確運動-健康運動7333,預防傷害好簡單!

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