EP11 意志力是什麼？可以吃嗎？-自律=自由

參考資料 《自律就是自由》 Courage is not absence of fear; it is control of fear, mastery of fear. - Mark Twan Elbert Hubbard said, “Self-discipline is the ability to make yourself do what you should do, when you should do it, whether you feel like it or not. 有任何疑問、建議或回饋請上我的IG:https://www.instagram.com/tobehuman2024?igsh=MWdhM2tnNXBibXB0eg%3D%3D&utm_source=qr 如果喜歡這集或想要支持我的也歡迎贊助👉👈 https://pay.soundon.fm/podcasts/d163a11c-128a-4359-b2d8-7df36517593b -- Hosting provided by SoundOn