EP111 - El que DIRAN, grupos de edad y PRESIÓN

from Penalty Box - Podcast triatlón · host Luciana Bermúdez, Juan Antonio Gómez, Eduardo Mateos

Nos adentramos en un tema que resuena: las "medallas de madera" de la Maratón de Sevilla. Analizamos cómo, en muchas ocasiones, nos convertimos en nuestros peores jueces, generando una presión autoimpuesta que puede ser tan desafiante como la propia competición. Ofrecemos herramientas y reflexiones sobre cómo gestionar esa presión, disfrutar más del proceso y recordar por qué empezamos en este increíble deporte.¡No te pierdas este episodio cargado de análisis, inspiración y mucha triatlón!

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This episode is 1 hour and 3 minutes long.

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This episode was published on February 20, 2026.

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