EP114: 5 Steps To Break Free From Validation

Do you constantly live for the approval of others? Do you find yourself straying from your true self, more focused on (or even borderline obsessed with) what other people think?Today, we are CUTTING OUT EXTERNAL VALIDATION and choosing to trust ourselves, love ourselves, and embrace ourselves.Let's go over why we feel the need for other's approval (hello, this is my big life lesson too!) and how we can get back to SELF truly to begin living that Best Life Ever."You have to spend the time figuring out where your trigger comes from and healing the wound…or you’re never going to get out of the sick spiral of NEEDING external validation." -- Meg EllisIn This Episode:-What is external validation and why do we struggle with it?-5 ways to overcome external validation-The secret to overcoming external validation-How to heal from the "need" for other's approval-Great for all Enneagram types!Connect with Meg Ellis:Website – https://www.letscreateyourfate.com/Instagram - https://www.instagram.com/letscreateyourfate/?hl=enResources:Take your FREE Enneagram test:https://www.truity.com/test/enneagram-personality-test#lifecoach #coaching #enneagram #brenebrown #externalvalidation #selfworth