EP116 ：上山下海愛玩的杏壇老頑童 ft.吳文德 - 一吉邦 A-One

What this episode covers

一吉邦 A-One節目第一百一十六集，上山下海愛玩的杏壇老頑童常被朋友戲稱有過動症的大花校長「吳文德」。今年11月1日，才剛挑戰「如來神掌」100式超級馬拉松，他說這是送給自己花甲之年的生日禮物。吳文德原為小學老師，現為臺北市客委會主任委員。從年輕一直喜歡爬山、騎單車、戶外教育，20幾年前就開始帶學生爬玉山、鐵馬300公里、泳渡日月潭小鐵人、澎湖風櫃游泳領畢業證書等創意畢業旅行。吳文德笑稱跑馬為了減肥。去年因為調任新學校而無法有太多練跑時間導致體重大增，於是下狠心報了如來神掌100公里超級馬拉松。哪知剛到職新學校半年餘又被市長拔擢轉任為客委會主委，更沒時間練跑。陽明山與北海濱的100公里如來神掌，讓練習度不足的吳文德吃足了苦頭，但吳文德也直言是靠著客家人硬頸堅毅的韌性精神讓他完賽，雖然已過關門時間，但他堅持不受傷、健康跑、安全完賽的前提下，即使最後一位跑回終點也沒關係⋯ 此外，吳文德也喜歡登山野營、划獨木舟，一日單攻玉山、雪山、奇萊對他都是家常便飯，划船還划到北極的格陵蘭、划到阿拉斯加荒野14天的野人⋯⋯ 本節目由Feebees 襪鞋冠名贊助 -- Hosting provided by SoundOn

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Frequently Asked Questions

How long is this episode of 一吉邦 A-One?

This episode is 45 minutes long.

When was this 一吉邦 A-One episode published?

This episode was published on December 1, 2025.

What is this episode about?

一吉邦 A-One節目第一百一十六集，上山下海愛玩的杏壇老頑童常被朋友戲稱有過動症的大花校長「吳文德」。今年11月1日，才剛挑戰「如來神掌」100式超級馬拉松，他說這是送給自己花甲之年的生日禮物。吳文德原為小學老師，現為臺北市客委會主任委員。從年輕一直喜歡爬山、騎單車、戶外教育，20幾年前就開始帶學生爬玉山、鐵馬300公里、泳渡日月潭小鐵人、澎湖風櫃游泳領畢業證書等創意畢業旅行。 ...

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