EPISODE · Nov 3, 2025 · 12 MIN
Ep116 〈走出聖母情結：讓愛回到真實的人性〉
from 讀光日常 · host 我是 Sophia ，謝謝你在這段時光裡與我相伴。
有時候，我們愛得太用力。總想讓對方快樂、替別人圓滿、成為那個永遠懂事的人。可是有一天你會發現——原來愛得太無私，也是一種失衡。「聖母情結」不是錯，它只是讓我們在愛裡太快遺忘了自己。真正成熟的愛，不是犧牲，而是流動。它能呼吸、能停頓、能誠實地說：「我也會累，我也想被愛。」這一集，我想和你聊聊——如何走出被誤解的善良，不再用拯救的方式去愛，讓愛，回到真實的人性。讀光日常 、聖母情結 、情感界線 、自我成長 、溫柔練習 、愛的哲學 、心理學日常 、關係療癒 、走出取悅 、讓愛回流
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Ep116 〈走出聖母情結：讓愛回到真實的人性〉
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