EP117 | 5分鐘新年目標設定引導

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔李家楹

我們一起反思2022年，為新年設定目標吧! 哈佛大學研究畢業生（有把目標寫下來vs沒有把目標寫下來的畢業生），在十年之後，哈佛大學再次追蹤這二群畢業生，研究發現「把目標寫下的畢業生收入是其他人的10倍!!」也就是設定目標是給我們自己看的，目標是我們全新一年的導航系統，讓我們時時刻刻在軌道上。 🧡如果你聆聽音檔，對你有幫助，歡迎你把音檔分享給家人朋友，讓我們身邊家人朋友在新年充滿目標與方向!!🧡 歡迎追蹤桑吉塔社群平台官網： https://www.sangeetameditationspace.com Podcast ： https://reurl.cc/MXXvvK Facebook： https://reurl.cc/nEoNvl instagram： https://reurl.cc/xE5YKN Line 官方帳號： https://line.me/R/ti/p/%40ulb6133a Youtube 官方頻道： https://reurl.cc/e8jZeL

Episode metadata supplied by the publisher feed · Published Dec 30, 2022

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EP117 | 5分鐘新年目標設定引導

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