EP117 春季養生/Spring-health-retaining

What this episode covers

中醫觀點認為，春季要養生，順應天時氣候與自然環境變化，調養五臟六腑；春屬木，木與肝相應，春季特別要養肝，保持肝氣舒暢，身體內外平衡，增強免疫力，獲得新生的能量，迎接新一年的挑戰。

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How long is this episode of Small Treasures, Great Love?

This episode is 12 minutes long.

When was this Small Treasures, Great Love episode published?

This episode was published on March 27, 2025.

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