Ep117. El Arte olvidado de RESPIRAR BIEN con Albert @que....

What this episode covers

Hazte socio de nuestro Centro Total de Entrenamiento para aprender a entrenar y lograr resultados increíbles https://fullmusculo.com/Libro Respira de James Nestor https://amzn.to/3w8WD0yÚnete a nuestra comunidad fitness y recibe cada semana emails con los mejores tips en entrenamiento, nutrición, psicología y suplementación, siempre basado en la última evidencia científica. https://fullmusculo.com/suscribete/Síguenos también en instagram donde estamos aportando contenido cada día. https://www.instagram.com/fullmusculo/Y sigue nuestro Podcast en Spotify donde puedes escuchar esta y muchas entrevistas más con los mejores profesionales cada semana. https://open.spotify.com/show/3Zb1EtDKEPX50TyKGqfD3RAlgunas de las preguntas que responderá Albert durante la entrevista son:- Por qué respiramos mal- Por qué es importante hacerlo bien- Respirar por la boca vs respirar por la nariz- Cómo afecta el rendimiento deportivo- Dormir con la boca abierta- Cómo respirar bien- Cómo entrenar la respiración Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of El Podcast de FullMúsculo?

This episode is 1 hour and 41 minutes long.

When was this El Podcast de FullMúsculo episode published?

This episode was published on March 16, 2022.

What is this episode about?

Hazte socio de nuestro Centro Total de Entrenamiento para aprender a entrenar y lograr resultados increíbles https://fullmusculo.com/Libro Respira de James Nestor https://amzn.to/3w8WD0yÚnete a nuestra comunidad fitness y recibe cada semana emails...

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