EPISODE · Jul 31, 2025 · 23 MIN
Ep117: Why Sleep Isn’t Enough - 7 Types of Rest Every High-Achieving Woman Needs
from Burnout-Free Me · host Daring DVM
What does real rest mean for ambitious, high-achieving women who are tired of feeling exhausted despite getting “enough” sleep. In this episode of Daring DVM, Dr. Amy Grimm breaks down the seven essential types of rest and explains why each one is important for reclaiming your energy and joy. 🎉 Special announcement! 🎉 If you’re ready to stop running on empty and start living a burnout-free life, join the brand-new Burnout Free Me Coaching Intensive—a transformative small-group program designed to help you build sustainable rest and balance for your high-achieving life. Join the waitlist now for first dibs on enrollment and access to exclusive founding member pricing. Spots are limited! Find out more at www.daringdvm.com. Learn more and join the waitlist at www.daringdvm.com. ✨ Ready to create your burnout-free life? Book your free Burnout-Free Me consultation today. 🌐Visit www.daringdvm.com to learn more about coaching and working with me. You can also find out about team trainings and speaking engagements. And you can join the Daring DVM Community for weekly inspiration, coaching tools, special offers, and more! 📩Let's connect on Instagram or LinkedIn
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Ep117: Why Sleep Isn’t Enough - 7 Types of Rest Every High-Achieving Woman Needs
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