EPISODE · Apr 28, 2022 · 29 MIN
EP118｜【聯合播出】劉軒 x 朱芯儀——如何從正念培養自己的專注力
from 劉軒的How to人生學 · host 劉軒 & 軒言文創SoundShine
本集重點 💡專注為什麼這麼難？ 💡如何藉由正念訓練培養專注力？ 💡每天給自己一段白日夢時間 💡運用番茄鐘工作法邁向高效人生 💡如何幫助孩子練習專注？ 🌟劉軒How to嚴選🌟 《朱芯儀說心理話》 Podcast｜https://open.firstory.me/user/chuchu/platforms 《不敗學習力：學霸都在用的10大聰明讀書法》 劉軒 著 https://lihi1.com/njKiN -- Hosting provided by SoundOn
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EP118｜【聯合播出】劉軒 x 朱芯儀——如何從正念培養自己的專注力
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This episode was published on April 28, 2022.
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