EPISODE · Sep 29, 2025 · 56 MIN
EP119｜怎麼越運動越受傷？ - 動作錯誤導致的羽球傷害
from 知體語言 · host 曼曼/JJ/Sean 物理治療師
本集重點: - 羽球對曼曼造成的傷害 - 肩膀夾擠傷害 - 髕骨/膝蓋疼痛與聲音 - 阿基里斯腱撕裂與發炎 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckn9xhky3aibn08740o4cnmnk/comments 如果你/妳喜歡我們的內容，小額贊助「知體語言」 支持我們製作更多優質節目： https://reurl.cc/NxERzq -- 所有重點與影片都會放在 「知體語言 FB社團」 https://reurl.cc/GNlbvp 「知體語言 IG」 https://reurl.cc/2QvoAE Powered by Firstory Hosting
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EP119｜怎麼越運動越受傷？ - 動作錯誤導致的羽球傷害
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