EP119丨辦公室變健身房！上班族也能維持好身材？ft.健人夫妻-Janine&Kenny

from 塑塑聽普拉 · host 普拉瑞斯

你是否也因為久坐辦公室或長期在外跑客戶，導致沒時間運動、維持好體態？這期 Podcast 我們特別邀請普拉瑞斯的健身教練-Kenny以及瑜珈老師-Janine 來告訴大家，如何在工作之餘也能維持好體態！立即加入Line@，參加展前宣傳支持計畫👉：https://lin.ee/Wz6USuh 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl1ptn4l401n80h2d7joiep4k/comments Powered by Firstory Hosting

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EP119丨辦公室變健身房！上班族也能維持好身材？ft.健人夫妻-Janine&Kenny

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This episode is 17 minutes long.

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This episode was published on June 27, 2024.

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