EP12: Building Self Regulation

In this episode of The Flourishing Center podcast you will learn: Science Says: Dive into a research study that looks at who is at risk of becoming addicted to social media. Life Hack: What are the addictive patterns that we get into and how you can build your self regulation Practitioner's Corner: Meet Sandy who is bringing positive psychology to teenagers at a technical school.

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EP12: Building Self Regulation

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How long is this episode of The Flourishing Center?

This episode is 25 minutes long.

When was this The Flourishing Center episode published?

This episode was published on November 22, 2017.

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