PODCAST · science
The Flourishing Center
by The Flourishing Center
Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practical action you can do today to boost your productivity and wellbeing. In the Practitioner's Profile, Emiliya highlights a guest positive psychology practitioner. Guests include teachers, parents, therapists, entrepreneurs, managers, coaches, doctors, teenagers and others, who have been trained in positive psychology, and are applying the science in unique ways in their unique sectors of the world. The Coaches Corner Episodes allow you to see positive psychology coaching in action. This is where the s
Episodes
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98. THE POWER OF AFFIRMATIONS
Flourishing Friday (FF) Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while giving you tips and strategies to put Positive...
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97. DRIVE WITH AN OPEN HEART - Coach's Corner
Coach's Corner (CC) - Welcome to the Coach's Corner, where you get to witness positive psychology-based coaching with master-level certified coaching. Discover positive psychology in action through real-life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (MCC)...
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96. PATIENCE DURING LIMINAL TIMES - Coach's Corner
Coach's Corner (CC) - Welcome to the Coach's Corner, where you get to witness Positive Psychology-based coaching with master-level certified coaching. Discover positive psychology in action through real-life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (MCC)...
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95. THE MOVIE OF YOUR LIFE
Flourishing Friday (FF) Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while giving you tips and strategies to put it into use in...
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94. RESILIENCE AS A PARENT - Real-time Resilience
Welcome to Real-time Resilience (RR), where we share the journeys of real people being resilient in real time. Tune in to discover and learn skills to help you recover better from any challenge. Listen to bounce back stories that are sure to inspire and encourage you through any struggle. In this...
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93. THE ATHLETICS OF LIFE: RECOVERING FROM COGNITIVE STRAIN - Flourishing Friday
Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive Psychology while giving you tips and strategies to put Positive Psychology into use in all...
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92. Building Trust in Reconciliation
Coaches Corner (CC) - Welcome to the Coaches Corner, where you get to witness Positive Psychology-based coaching with master-level certified coaching. Discover positive psychology in action through real-life coaching sessions with Emiliya Zhivotovskaya, who holds a Master Coach Certificate (MCC)...
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91. FIVE TYPES OF HIGHER ORDER GRATITUDE & HOW TO USE THEM - Flourishing Friday
Welcome to Flourishing Fridays. This past Wednesday we celebrated World Gratitude Day with the first ever TFC Gratitude Marathon, which included 12 hours of online gratitude experiences and courses. If you'd like to learn more about the 24 different experiences or to purchase the recordings, go…
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90. A NEW PERSPECTIVE ON FAITH: Salina Iavarone - Practitioner Profile
In this Positive Psychology Practitioner Profile Emiliya speaks with Salina Iavarone, a life coach, speaker and co-host of the Live Your Freakin Life Podcast. After leaving her career at her church of 20+ years, Salina discovered positive psychology, and with it, the ability to listen to her body...
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89. WHY THE VAGUS NERVE IS TRENDING ON TIKTOK + 9 WAYS TO WORK YOURS - Flourishing Friday
Ever heard of the vagus nerve, a bundle of thousands of fibers that connects your brain to your heart and influences nearly every internal organ in your body? In this Flourishing Friday episode, Emiliya explains the vagus nerve. #vagusnerve is trending on TikTok with over 24 million views, and…
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88. Business With Conviction and Accomplishment- Coaches Corner
EPISODE 88: Business With Conviction and Accomplishment- Coaches Corner Coaches Corner (CC) - Welcome to the Coaches Corner, where you get to witness Positive Psychology-based coaching with master-level certified coaching. Discover to positive psychology in action through real-life coaching...
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87. Gratitude Revealed with Louie Schwartzberg - Flourishing Friday
In this Flourishing Friday episode, Emiliya sits down to talk with Louie Schwartzberg, an award-winning cinematographer, director and producer who tells inspiring stories that celebrate life. Join in this joyful conversation about Louie's career, the link between his work and positive psychology,...
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86. WE'RE BACK - PP TOOLS PRE, DURING AND POST PANDEMIC
In this Science Says episode Emiliya Zhivotovskaya, CEO & Founder of The Flourishing Center, shares what The Flourishing Center has been up to for the past year. She also dives into the opportunities brought about by the Covid-19 pandemic for pause and pivot and shares a recently published study…
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85. IMPROV AND POSITIVE PSYCHOLOGY with Nancy Watt- Practitioner Profile
EPISODE 85: IMPROV AND POSITIVE PSYCHOLOGY- Nancy Watt-Practitioner Profile Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler, where we highlight ordinary people doing extraordinary things! Each practitioner is one of our graduates of the Certificate in Positive...
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84. STRENGTH SPOTTING AND ACTS OF KINDNESS: Flourishing Friday
EPISODE 84 STRENGTH SPOTTING AND ACTS OF KINDNESS: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive...
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83. FRIENDSHIP MATTERS: Karen Riddell- Practitioner Profile
EPISODE 81: FRIENDSHIP MATTERS: Karen Riddell-Practitioner Profile Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler, where we highlight ordinary people doing extraordinary things! Each practitioner is one of our graduates of the Certificate in Positive…
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82. CRISITUNITY: Flourishing Friday
EPISODE 82: CRISITUNITY-TURN CRISIS INTO OPPORTUNITY: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of...
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81. Annemarie Brogan: Practitioner Profile
EPISODE 81: Annemarie Brogan- Practitioner Profile Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler, where we highlight ordinary people doing extraordinary things! Each practitioner is one of our graduates of the Certificate in Positive Psychology Program.…
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80. SHOULDA WOULDA COULDA- STOP PSYCHIC MASOCHISM: Flourishing Friday
EPISODE 80: SHOULDA WOULDA COULDA- STOP PSYCHIC MASOCHISM: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of...
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79: GRACE FUELED WITH A NEW PERSPECTIVE: Coaches Corner
EPISODE 79: GRACE FUELED WITH A NEW PERSPECTIVE Coaches Corner (CC)- Welcome to the Coaches Corner, where you get to witness Positive Psychology-based coaching in action with master-level certified coaching. Listen to positive psychology in action through real-life coaching sessions with Emiliya...
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78:HOW TO GRIEVE-THE SCIENCE OF COPING: Flourishing Friday
EPISODE 78: HOW TO GRIEVE- The Science of Coping: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you flourish. In these episodes, we look at the real-life application of Positive...
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77. DAILY EMOTIONAL WELLNESS DURING COVID-19 PANDEMIC: Science Says
EPISODE 77: Daily Emotional Wellness During the Covid-19 Pandemic: Science Says Wisdom Wednesday is when we offer some fun positive psychology wisdom into your day! Science Says (SS)- Welcome to Science Says, where every episode highlights a research study that has come out in the field of…
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76. THE POSITIVE PSYCHOLOGY OF PIXAR'S SOUL: Flourishing Friday
THE POSITIVE PSYCHOLOGY OF PIXAR'S SOUL: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology,...
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73. Shiri Rosenblat: Practitioner Profile
EPISODE 73: NO SHINING KNIGHT IS COMING TO SAVE YOU Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology...
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72. Dr. Shenell Evans: Practitioner Profile
EPISODE 72: POST TRAUMATIC GROWTH IN PRACTICE Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program....
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71. UNITY MINDSET TO SHIFT ENVY AND JEALOUSY: Flourishing Friday
EPISODE 71: UNITY MINDSET TO SHIFT ENVY AND JEALOUSY Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while...
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70. MENTAL TUG AND WAR- HOLDING SPACE: Coaches Corner
EPISODE 70: MENTAL TUG AND WAR- HOLDING SPACE Coaches Corner (CC)- Welcome to the Coaches Corner, where you get to witness Positive Psychology-based coaching in action with master-level certified coaching. Listen to positive psychology in action through real-life coaching sessions with Emiliya...
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69. BREATHE TO ENHANCE WELL-BEING: Flourishing Friday
EPISODE 69: BREATHE TO ENHANCE WELL-BEING Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you...
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68. THE EFFECT OF INTENTION ON PHYSICAL THINGS: Science Says
EPISODE 68: THE EFFECT OF INTENTION ON PHYSICAL THINGS Science Says (SS)- Welcome to Science Says, where every episode highlights a research study that has come out in the field of positive psychology. LISTEN to discover the science of human flourishing while Emiliya Zhivotovskaya teaches you how...
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67. STOP DESERVING LOVE: Flourishing Friday
67. STOP DESERVING LOVE: Flourishing Friday Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving…
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66. A BRIGHTER PURPOSE Kelly Miller: Practitioner Profiler
EPISODE 66: A BRIGHTER PURPOSE Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the...
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65. SHIFTING GEARS WITH GRACE: Flourishing Friday
EPISODE 65: SHIFTING GEARS WITH GRACE Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips...
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64. POSSIBILITY TO HEAL: Real-time Resilience
EPISODE 64: POSSIBILITY TO HEAL Real-time Resilience (RR)- Welcome to Real-time Resilience (RR), where we look at real people being resilient in real time. Be ready to discover and learn skills to help you bounce back better. Listen in to bounce back stories that are sure to inspire and encourage...
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63. SUGAR CRAVINGS BEGONE: Flourishing Friday
EPISODE 63: SUGAR CRAVINGS BEGONE Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you tips and...
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62. GRIEF WITH GRATITUDE: Coaches Corner
EPISODE 62: GRIEF WITH GRATITUDE Coaches Corner (CC)- Welcome to the Coaches Corner where you get to witness Positive Psychology based coaching in action with master level certified coaching. Listen to positive psychology in action through real life coaching sessions with Emiliya Zhivotovskaya…
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61. SLEEPING HEALTH FROM NASAL BREATHING: Flourishing Friday
EPISODE 59: SLEEPING HEALTH FROM NASAL BREATHING Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while…
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60. LIVING OUT LOUDER: Practitioner Profile
EPISODE 60: LIVING OUT LOUDER Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out the...
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59. BUILDING A RELATIONSHIP WITH YOURSELF: Flourishing Friday
EPISODE 59: BUILDING A RELATIONSHIP WITH YOURSELF Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while...
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58. IT'S HARD TO READ THE LABEL WHEN YOU'RE INSIDE THE JAR: Coaches Corner
EPISODE 58: IT'S HARD TO READ THE LABEL WHEN YOU'RE INSIDE THE JAR Coaches Corner (CC)- Welcome to the Coaches Corner where you get to witness Positive Psychology based coaching in action with master level certified coaching. Listen to positive psychology in action through real life coaching...
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57. HOW TO BE AN ADULT IN RELATIONSHIPS: Flourishing Friday
EPISODE 57: HOW TO BE AN ADULT IN RELATIONSHIPS Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while…
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56. RE-IMAGINE AND RE-INVENT: Practitioner Profile
EPISODE 56: RE-IMAGINE AND RE-INVENT Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out...
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55. STEP UP TO SUPPORT OTHER WOMEN: Flourishing Friday
EPISODE 55: STEP UP TO SUPPORT OTHER WOMEN Flourishing Friday (FF)-Welcome to Flourishing Fridays (FF), where every Friday we bring you a Positive Psychology-based life hack that will help you to flourish. In these episodes we look at real life application of Positive Psychology, while giving you...
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54. CAN'T CONTROL WHAT HAPPENS TO YOU: Real-time Resilience
EPISODE 54: FROM VICTIM TO VICTOR Real-time Resilience (RR)- Welcome to Real-time Resilience (RR), where we look at real people being resilient in real time. Be ready to discover and learn skills to help you bounce back better. Listen in to bounce back stories that are sure to inspire and…
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53. NEVER APOLOGIZE FOR CRYING: Flourishing Friday
EPISODE 53: NEVER APOLOGIZE FOR CRYING Flourishing Friday (FF)- Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish… We look at real life application of positive psychology, while giving you different strategies…
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52. INTEGRATING GRIT & GRACE: Practitioner Profile
EPISODE 52: INTEGRATING GRIT & GRACE Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology Program. Find out...
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51. AWARENESS, ACCESS, AND ABILITY: Flourishing Friday
EPISODE 51: AWARENESS, ACCESS, AND ABILITY Flourishing Friday (FF)- Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish… We look at real life application of positive psychology, while giving you different strategies,...
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50. FROM BURNOUT TO EMPOWERED: Coaches Corner
EPISODE 50: FROM BURNOUT TO EMPOWERED Coaches Corner (CC)- Welcome to the Coaches Corner where you get to witness Positive Psychology based coaching in action with master level certified coaching. Listen to positive psychology in action through real life coaching sessions with Emiliya...
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49. UPWARD SPIRALS OF HEALTH AND HAPPINESS: Practitioner Profile
EPISODE 49: UPWARD SPIRALS OF HEALTH AND HAPPINESS Practitioner Profiler (PP)- Welcome to our Positive Psychology Practitioner Profiler where we highlight ordinary people that are doing extra ordinary things! Each practitioner is one of our graduates of the CertifIcate in Positive Psychology...
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48. MEDIATION IS LIKE MENTAL FLOSSING: Flourishing Friday
EPISODE 48: MEDITATION IS LKE MENTAL FLOSSING Flourishing Friday (FF)- Welcome to Flourishing Fridays, where every Friday we bring you a Positive Psychology based life hack that will help you to flourish… We look at real life application of positive psychology, while giving you different...
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47. GOOD CONVERSATION RESULTS IN MIND MELD: Science Says
EPISODE 47: GOOD CONVERSATION RESULTS IN MIND MELD Wisdom Wednesday is when we offer some fun positive psychology wisdom into your day! Science Says (SS)- Welcome to Science Says, where every episode highlights a research study that has come out in the field of positive psychology. LISTEN to...
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ABOUT THIS SHOW
Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practical action you can do today to boost your productivity and wellbeing. In the Practitioner's Profile, Emiliya highlights a guest positive psychology practitioner. Guests include teachers, parents, therapists, entrepreneurs, managers, coaches, doctors, teenagers and others, who have been trained in positive psychology, and are applying the science in unique ways in their unique sectors of the world. The Coaches Corner Episodes allow you to see positive psychology coaching in action. This is where the s
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The Flourishing Center
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How many episodes does The Flourishing Center have?
The Flourishing Center currently has 84 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Flourishing Center about?
Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says...
How often does The Flourishing Center release new episodes?
The Flourishing Center has 84 episodes. Check the episode list to see recent publication dates and frequency.
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The Flourishing Center is created and hosted by The Flourishing Center.
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