EPISODE · Apr 17, 2020 · 5 MIN
EP12 | 對孩子的正念練習，Day 10，暫停的能力
from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔 李家楹
疫情期間，孩子待在家裡的時間越來越多了，許多家長告訴怡如老師，自己不知道如何運用這些更多時間，而讓孩子看電視的時間更多而有自責的心情。今天我們要來練習的就是學會暫停的能力來使用電視以及3C的用品，最終我們能夠送給孩子的禮物是學習暫停的能力。 Powered by Firstory Hosting
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EP12 | 對孩子的正念練習，Day 10，暫停的能力
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