EP12｜[來賓訪問系列] 運動按摩＝運動＋按摩？淺談運動按摩的目的與重要性！(feat. Peter老師)（上集）

相信愛健身的人們，一定知道運動完要放鬆的概念。運動完產生的痠痛、甚至疼痛，也一定是健身人們所熟悉的教練們每天碎念大家要放鬆，也引導課後時間學生用按摩球、甚至按摩滾筒進行放鬆但你知道世界上有一群人，專門為大家運動後的這些狀況做處理嗎？正確的按摩放鬆，竟然能提升健身的效率，甚至解決長期不正確姿勢帶來的疼痛！就讓Peter老師來告訴你，什麼是「運動按摩」快來與教練一起健健世面吧！ -- 來賓：運動按摩業 Peter 按摩師 -- ＃教練我有問題想問！隨時私訊小盒子⬇️ IG：G.T_studio2022 ＃主持人們辛苦了！贊助一點小心意 https://pay.soundon.fm/podcasts/b4157b97-7a8e-4ed0-b36b-adfcd1c04e0d ＃蓋瑞的服飾代言折扣碼：Gary https://www.laidback.tw -- Hosting provided by SoundOn

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EP12｜[來賓訪問系列] 運動按摩＝運動＋按摩？淺談運動按摩的目的與重要性！(feat. Peter老師)（上集）

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