EP12 Resolutions, Schmesolutions

Episode 12 of the The Wellness Ninja Podcast podcast, hosted by Heather Lindholm, titled "EP12 Resolutions, Schmesolutions" was published on January 11, 2019 and runs 27 minutes.

January 11, 2019 ·27m · The Wellness Ninja Podcast

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Episode Description

It's that time of year again- you know where you are hit with all the messages about how you need a new you, "here's 5 ways to change everything about yourself", and my favourite one "follow my program and I will solve all your problems". I am not a big fan of resolutions. I feel they convey the wrong message and set you up to feel shitty all year. Listen in and hear how I think you could approach this new year differently.

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