Ep12 | Triluna Wellness

Today, I had the pleasure of interviewing Elizabeth and Ashley of TRILUNA  Wellness!  TRILUNA is a passion project created by co-owners Elizabeth Moore and Ashley Brooke James. Elizabeth Moore is a certified health coach, home chef, and 200-hour certified yoga teacher. She started her first company, MooreNutritious, in 2014 with her sister Rachael while working as VP of Marketing at a home decor company in Nashville. Together they worked as health coaches and lifestyle bloggers sharing their journey to a deeper understanding of holistic health through in-person coaching and social media. In 2015 they were the keynote speakers at Belmont’s Humanities Symposium. In 2017, while working as Marketing Manager at a creative agency, Elizabeth completed her yoga teacher training and met her future business partner, Ashley Brooke James. Ashley is a 300-hour certified yoga teacher and also hold certifications in barre and Glidefit CardioWave Aquatics.  After leaving a corporate background in Healthcare IT Account Management and Recruiting in 2017, Ashley focused on a building her brand, yogaAB that promotes yoga as a lifestyle through food, relationships, and nature; In addition to providing yoga services to local studios, Metro School Systems and major healthcare and financial companies in Nashville, TN. Topics discussed on today's episode: Backgrounds of Elizabeth and Ashley The liberation of leaving a career you are not happy with and following your passion How to build a wellness company while maintaining their own wellness Collaborating with the community and helping wellness grow in Nashville Reach out to TRILUNA: Via website: https://www.trilunawellness.com/ Via Instagram: @triluna_wellness Be sure to head to their website and check out their free workbooks!