EPISODE · Oct 12, 2025 · 52 MIN
EP121｜溝通比命令更有效- 日走萬步好嗎？
from 知體語言 · host 曼曼/JJ/Sean 物理治療師
本集重點: 1. 走路適合當運動嗎？ 2. 走路步態與身體能力需求 3. 怎麼評估自己適合走路 加入會員，支持節目： https://open.firstory.me/user/ckn9xhky3aibn08740o4cnmnk 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckn9xhky3aibn08740o4cnmnk/comments 如果你/妳喜歡我們的內容，小額贊助「知體語言」 支持我們製作更多優質節目： https://reurl.cc/NxERzq -- 所有重點與影片都會放在 「知體語言 FB社團」 https://reurl.cc/GNlbvp 「知體語言 IG」 https://reurl.cc/2QvoAE Powered by Firstory Hosting
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EP121｜溝通比命令更有效- 日走萬步好嗎？
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