EP121｜越反思感覺越糟糕的原因 // 反思的三個誤區

from 自己這一關 Check In with Min · host Min 皓敏

人在不開心時，一般會開始反思但反思也可能會讓你感覺更糟糕⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯情感支持 Emotional Support https://bit.ly/checkinwith_minYT @ DJ HauMin http://www.youtube.com/@DJHauMin☕️支持節目 ⁠http://ko-fi.com/minpodcast⁠ 🤝合作洽談 [email protected] 📱播客社媒 http://www.instagram.com/mycheckinpodhttp://bit.ly/xiaohongshu_djhaumin📪交流反饋 http://www.facebook.com/DJHauminhttp://www.instagram.com/djhaumin#自己這一關 #心理 #反思 #情緒 #心理學 #焦慮

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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EP121｜越反思感覺越糟糕的原因 // 反思的三個誤區

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This episode was published on March 26, 2026.

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