EP122-教練指導口語指令-ft. 陳閎臨 運動表現教練 肌力與體能訓練師 episode artwork

EPISODE · Jun 27, 2023 · 1H 3M

EP122-教練指導口語指令-ft. 陳閎臨 運動表現教練 肌力與體能訓練師

from Unbranding 人生重塑筆記 · host Karen Chen

身為教練擁有專業知識是基本配備 ,但有辦法將深奧的資訊轉換成學生能聽懂的「口語指令」就因人而異了! 口語指令的重要性會大幅影響學生一整堂課下來的訓練效率,因此這次Sport XChange邀請到陳閎臨 運動表現教練 | 肌力與體能訓練師, 以過去帶過校園甲組球隊、企業球隊、以及個人競技運動員的豐富經驗和大家分享要如何透過「口語指令」讓學生能夠快速領會動作指導, 以及讓他們能夠持續的輸出在運動表現上! 追蹤閎臨IG:https://www.instagram.com/performancechen/ - 關注Sport XChange講座👉加入官方LINE@並留言「Sport XChange」:https://lin.ee/zVEcKG5 - 追蹤Fitworks我健客 IG👉 https://www.instagram.com/fitworks_podcast/ Powered by Firstory Hosting

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EP122-教練指導口語指令-ft. 陳閎臨 運動表現教練 肌力與體能訓練師

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