EPISODE · Mar 13, 2025 · 33 MIN
Ep123| How to Manage Your Emotions When Things Get Hard
Feeling overwhelmed? In this episode of Happy Without Medicine, I discuss three practical strategies you can use whenever you feel like your emotions are getting the better of you.I also discuss three things you can do to prevent yourself from getting so overwhelmed in the first place.Enjoy the episode!Dr. Yewande***https://www.linkedin.com/hp/dr-yewande (LinkedIn Profile)https://www.youtube.com/live/QrmsftwXMC0?si=kXpGNYTVdg-s8gC4 (Link to Video Recording)
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Ep123| How to Manage Your Emotions When Things Get Hard
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This episode was published on March 13, 2025.
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