Ep123 - Loneliness in the Workplace with Dr. Michelle Lim

Today's episode features Dr. Michelle Lim, a leading scientific expert on loneliness and a practicing clinical psychologist. Dr. Michelle Lim discusses her personal experiences with loneliness and the importance of addressing social needs in healthcare and workplaces. The conversation dives into the consequences of loneliness on health, including mental health issues and physical conditions such as heart disease. Dr. Lim also addresses the stigma and misconceptions surrounding loneliness, highlighting the need for increased awareness and open conversations. Strategies for combating loneliness at an individual, relational, community, and policy level are discussed. The episode also explores the impact of remote and hybrid work models on loneliness and offers advice for leaders to foster social connection and wellbeing among their teams. ~ Resources: Ending Loneliness Together ELT Downloadable Resources Connect with Dr Michelle Lim 00:00 Welcome to Well Workplaces: Exploring Health, Performance, and Culture 01:16 Meet Dr. Michelle Lim: Australia's Leading Expert on Loneliness 02:06 Deep Dive into Loneliness: Personal Stories and Professional Insights 02:18 The Science of Loneliness: Understanding Its Impact and Solutions 05:26 The Role of Social Connections in Wellbeing and Work 12:39 Addressing Loneliness: Strategies for Individuals and Workplaces 16:30 The Future of Work: Hybrid Models, Loneliness, and Leadership Challenges 23:27 Closing Thoughts: The Importance of Addressing Loneliness