EP123｜美國飲食金字塔大翻轉，台灣人該照著吃？ ft. 行健大直健康管理診所院長梁程超醫師

from 創齡生活筆記 · host 創齡實習生鈺棻

飲食觀念大翻轉！美國新版指南改採「倒金字塔」，澱粉要吃最少？紅肉、全脂乳與油脂大解禁？本集節目邀請梁程超醫師解析飲食指南的眉角，並分享如何透過原型食物與低碳飲食，遠離慢性病，找回健康！ ================== | 合作邀約&寫信給我 [email protected] | 創齡生活筆記 FB粉專 https://www.facebook.com/jiumacarol 留言告訴我你對這一集的想法： https://open.firstory.me/user/clltkdt2d000301t28qyn9a90/comments Powered by Firstory Hosting

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EP123｜美國飲食金字塔大翻轉，台灣人該照著吃？ ft. 行健大直健康管理診所院長梁程超醫師

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