Ep126 - Navigating Work and Wellbeing with Sharon Darmody

In this episode, Tom has an insightful conversation with Sharon Darmody, marking her 20 years at Strive Occupational Rehab. They explore the evolution of workplace challenges, highlighting three main epidemics affecting today's work environments: mental health, technology, and loneliness. Sharon shares insights from her book 'Work Your Magic' on creating healthier workplaces through early intervention and preventive measures. They delve into the importance of fostering connection, authenticity, and curiosity in the workplace to combat loneliness and enhance employee wellbeing.The conversation also touches on the unique challenges and opportunities presented by remote work and the necessity for intentional actions to support the upcoming workforce. ~ Resources https://www.sharondarmody.com/ Connect with Sharon on Linkedin: https://au.linkedin.com/in/sharon-darmody-a454136 Strive Occupational Rehab: https://striveor.com/ Work Your Magic Book: https://www.amazon.com.au/Work-Your-Magic-Business-Community-ebook/dp/B0BQBP31TP 00:00 Welcome to Well Workplaces: Exploring Health, Performance, and Culture 01:09 Introducing Our Guest: Jaron's Journey in Occupational Rehab 01:31 The Evolution of Occupational Health: From Treatment to Prevention 04:51 Tackling the Tech Epidemic: Finding Balance in a Digital World 08:29 Unveiling 'Work Your Magic': A Guide to Thriving at Work 09:22 The MAGIC Framework: Meaning, Authenticity, Ground Rules, Interaction, and Curiosity 29:23 The Future of Work: Challenges and Opportunities Ahead 31:56 Wrapping Up: Insights and Invitations from Well Workplaces