EP127｜【劉軒 x Cardin】忙碌生活中，如何好好讓自己喘口氣、真正放鬆

from 劉軒的How to人生學 · host 劉軒 & 軒言文創SoundShine

在EP117中，劉軒和Cardin一起討論了如何打造高效、高品質生活，但同時，保有好效率、好品質生活的另一個關鍵，就是「好好放鬆，適度休息」。深聊後，兩人發現彼此對休息有不同的見解，因此這集就要來深入討論，怎樣的休息是適合自己的，又該如何幫助彼此放鬆。 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 30, 2022

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EP127｜【劉軒 x Cardin】忙碌生活中，如何好好讓自己喘口氣、真正放鬆

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This episode was published on May 30, 2022.

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