ep128 Quick and Easy Is 4 Minutes Enough
from The fukuokafatguys's Podcast Hosted by Fukuokafatguys
What up people, today we have a short one because Anthony was kinda grumpy after dealing with work. We talk about 4 minute workouts, summer weather benefits and why you should always lift instead of cardio. Enjoy!
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This episode is 23 minutes long.
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This episode was published on August 5, 2022.
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