EP13 Collect The Right Evidence

Episode 13 of the The Wellness Ninja Podcast podcast, hosted by Heather Lindholm, titled "EP13 Collect The Right Evidence" was published on January 18, 2019 and runs 26 minutes.

January 18, 2019 ·26m · The Wellness Ninja Podcast

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Episode Description

Do you know how you want to feel? Or do you just know how you don't want to feel anymore? It's a surprisingly hard question to answer. And if we don't know how we want to feel, then our brain can't collect evidence to help us feel more of it. Listen to this episode to learn simple ways to use the wiring of our brain to help us feel more of what we want.

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