EP13-FOMO不是病,焦慮起來要人命 episode artwork

EPISODE · Jun 3, 2021 · 5 MIN

EP13-FOMO不是病,焦慮起來要人命

from 最好的知己|陪高敏人了解自己 · host 杏仁

你聽說過FOMO這個詞嗎? 這是Fear of Missing Out的縮寫, 指的是一種患得患失所產生持續性的焦慮。 當事人會害怕自己在不經意的時候, 錯過了一些有意義的事情或是社交活動, 甚至是擔心沒有跟上別人的生活,以至於高度的黏著在社交媒體上。 怎麼擺脫FOMO呢?來聽聽看我的想法吧! ★來這裡找我玩 IG:https://www.instagram.com/bosom_bestie/ FB:https://reurl.cc/v59Gzk Medium:https://bosom-bestie.medium.com/ 方格子:https://reurl.cc/avaeNX Powered by Firstory Hosting

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EP13-FOMO不是病,焦慮起來要人命

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