EP13 | 馬克布告欄-3月份一句話-不要豎立不必要的敵人，要做個有趣的人

3月份又要過去了最近不知道是不是季節的問題 (都推給季節就好了) 真的是有一種覺得什麼都煩的狀態要很有意識的讓自己放鬆才行小額贊助支持本節目： https://open.firstory.me/join/markgrass 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckfxs50ciu51r0800rjhsit5f/comments Powered by Firstory Hosting

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EP13 | 馬克布告欄-3月份一句話-不要豎立不必要的敵人，要做個有趣的人

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real

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This episode is 1 hour and 7 minutes long.

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This episode was published on March 29, 2022.

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