EP13: You ain't done yet!

Welcome to episode 13 of the Built Elite Training Podcast! In today's episode, I talk about WHY you're not done yet! I see it all the time... 12 weeks into your program and BOOM you are done. NO you're not! You just got started. I got into THREE successful tips in making sure you, keep going and never stop progressing forward. Let's GO!

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How long is this episode of The Menopausal Muscle Podcast?

This episode is 14 minutes long.

When was this The Menopausal Muscle Podcast episode published?

This episode was published on September 6, 2021.

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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