EP13: You ain't done yet!

Episode 13 of the The Menopausal Muscle Podcast podcast, hosted by Isaiah Bawek, titled "EP13: You ain't done yet! " was published on September 6, 2021 and runs 14 minutes.

September 6, 2021 ·14m · The Menopausal Muscle Podcast

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Episode Description

Welcome to episode 13 of the Built Elite Training Podcast! In today's episode, I talk about WHY you're not done yet! I see it all the time... 12 weeks into your program and BOOM you are done. NO you're not! You just got started. I got into THREE successful tips in making sure you, keep going and never stop progressing forward. Let's GO!

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