EP130【經理人讀書會】導讀蜜雪兒．歐巴馬新書《我們身上有光》：終結焦慮，用微小行動找回內心安定力量。

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從 2020 年到 2022 年，疫情打亂世界的步調，大環境經濟不景氣，伴隨無法預測的變動，讓許多人內心蒙上一層陰影。當焦慮與不安不斷湧現，怎麼做才可以讓內心重獲能量，找到面對生活的動力，並且不再對未來感到擔憂？本集由《經理人月刊》資深採訪編輯盧廷羲與採訪編輯吳美欣，一起導讀《我們身上有光》。重點搶先看： 1️⃣ 面對生活中的「不得不」，其實有不用妥協的方法？ 2️⃣ 利用戰勝小事的喜悅感，提升應付大挑戰的能力。 3️⃣ 練習對自己釋出善意，用「改善思維」取代「批判思考」。 💬 希望我們解決你的職場難題嗎？這邊聽你說 👉🏻 https://forms.gle/a372G8oFB9N92de59 📔 還想了解更多？雜誌購買點這裡 👉🏻 https://pse.is/4phwl9 💻 看更多第一手商管知識 👉🏻 https://www.managertoday.com.tw/ 📚 更多職場進修課程【新商業學校】👉🏻 https://bit.ly/3txT9SX Powered by Firstory Hosting

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EP130【經理人讀書會】導讀蜜雪兒．歐巴馬新書《我們身上有光》：終結焦慮，用微小行動找回內心安定力量。

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