EPISODE · Jan 20, 2026 · 30 MIN
EP138 副食品什麼時候開始？
from 人之初 · host 人之初產後護理之家
本集訪賓：人之初專任營養師｜瑞佳 本集邀請營養師瑞佳分享副食品的開始時機與餵食重點，帶爸媽掌握減敏原則，新食材少量嘗試、循序增加，並提醒一歲前避免蜂蜜。同時解析親餵與瓶餵搭配副食品的順序差異、質地調整方式，以及BLW（自主進食法）與傳統餵食觀念，讓寶寶在安全衛生下開心探索食物。 -- Hosting provided by SoundOn
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EP138 副食品什麼時候開始？
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