EP138｜痛苦不來自於事情本身，而是來自你看待的方式 by 回到自己的內心, 每天讀點斯多噶

把你的資源，放在你能選擇且控制的事情上我覺得人之所以會內耗是因為太容易把擔憂誤認為負責任當大腦為了追求安全感本能地讓我們去試圖控制那些根本不屬於我們管轄範圍的事物別人的情緒、未來的結果甚至大環境的變化這種界線的模糊導致我們陷入過度反應的憤怒與深深的無力感之中當你學會將精力集中在自己能決定的事上並對無法控制的事保持平淡與接納就能在混亂的世界中找回生命的主動權 ★★★如果你需要詳解★★★ 回到自己的內心, 每天讀點斯多噶誠品線上 https://www.eslite.com/product/1001116172669601 KOBO https://www.kobo.com/tw/zh/ebook/FhTBXuOEDD2TgwF-AqKmnA ★★★忘形近期課程★★★ NLP第十四期 https://reurl.cc/1vOrzW 課程歡迎參考課程地圖 https://wsmap2026.yay.boo/ 或是歡迎參考傳送門 https://portaly.cc/wanshing 想和大家一起聊天嗎★★★ 🤷🏼 忘形的【人類行為研究社】Line社群 https://reurl.cc/DxvLMQ ★★★關於這個節目★★★ 《不求甚解｜In Progress》有些文章，我存了都沒拿出來有些線上課，我買了當神主牌有些書本，我當公仔放在書架既然這樣，那就做一個節目逼自己看一點吧《不求甚解》就是這樣誕生的我打開那些買了卻沒讀完的書點開那些根本沒進度的線上課不為了補進度、補知識不做完整摘要，不整理重點也不要求你完全理解每一集，只拿一個點甚至只有一句話加上我的觀點學習沒有止盡但我可以有一點輸出如果還能對你有幫助那就太划算了謝謝你陪我一起消化這些囤積的東西也希望我可以陪你每天變強一點點 In Progress -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jul 14, 2026

Embed this episode

Attribution link and audio player

Ready to play

EP138｜痛苦不來自於事情本身，而是來自你看待的方式 by 回到自己的內心, 每天讀點斯多噶

0:00 9:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of 不求甚解｜In Progress?

This episode is 9 minutes long.

When was this 不求甚解｜In Progress episode published?

This episode was published on July 14, 2026.

Can I download this 不求甚解｜In Progress episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!