EP14: Attachment Styles 101

Hello Everyone! Today we are going to cover Attachment Styles 101: Secure, Anxious, Avoidant, and Disorganized. Join Melanie as she takes a deep dive into the characteristics of different attachment styles while providing insight into their origins. Learning about your attachment style can significantly improve the quality of our lives because (a) we actually make sense based on our childhood and (b) true change comes from the awareness that you have a problem. Join in on the conversation: Instagram @Aminiwellness Directly at Melanieaminihajibashi.com